Schedule
As always, we publish a new schedule each season. This year, we will make changes on a month per month basis. We will monitor attendance rates in each class and make any necessary changes based on that and member needs in order to provide the best classes and the right days and times!
Winter Schedule – updated January 10, 2012
Monday
5:45 AM Bootcamp
6:10 AM Spinning
8:45 AM Step / Strength Interval
9:10 AM Spinning
10:00 AM Strength and Stretch
Tuesday
5:45 AM Spinning
8:30 AM Bootcamp
9:35 AM Cardio Kickbox
6:00 PM Spinning
7:05 PM Candlelit Yoga
Wednesday
5:45 AM Bootcamp
6:10 AM Spinning
8:30 AM Zumba
9:10 AM Spinning
9:35 AM Step / Strength Interval
12:05 PM Lunchtime Express Yoga (45 mins)
6:00 PM Pilates
Thursday
5:45 AM Spinning
8:30 AM Bootcamp
9:10 AM Spinning
6:00 PM Spinning
Friday
5:45 AM Bootcamp
6:10 AM Spinning
8:30 AM Yoga Flow
9:35 AM Cardio Kickbox
9:35 AM Spinning
Saturday
7:00 AM Spinning
8:00 AM GFit 60
9:00 AM Zumba
10:00 AM Pilates
SPINNING requires pre-registration.



