Heidi Saunders

Classes you teach/specialties
SPINNING, Hi/Lo, Step, Resistance Training, Yoga, Boot Camp

Fitness certifications
Personal Training (National Academy of Sports Medicine, American Council on Exercise, Aerobics and Fitness Association of America), AFAA, Group Fitness, 200 Hour Registered Yoga Teacher (pending), Mad Dogg Athletics SPINNING

Prior fitness work experience
Corporate Fitness Manager, Group Fitness Coordinator, Personal Trainer, Group Fitness Instructor
 
Education
Bachelor of Science, Ohio University

Fitness passions
Enjoy races, yoga and simply taking someone else’s class.

Hobbies
Fitness and family.  I would love to read a book again.  I’m hoping that happens when my small children get bigger.