Yoga & The Alexander Technique
GRANVILLE FITNESS PROUDLY PRESENTS…YOGA & THE ALEXANDER TECHNIQUE Join us July 30 – August 1 at Granville Fitness and learn how to transform effort, tension and fatigue into ease, mental clarity and grace through Yoga and the Alexander Technique. Friday, July 30 7:00 – 8:30 PM $20 Intro to the Alexander Technique Saturday, July 31, 1:00 – 3:00 PM $20 Yoga (all levels) – Deepening sensory awareness to free the neck and create a stronger foundation from the feet, knees and hip. Sunday, August 1, 11:30 AM – 1:00 PM $20 Restorative Yoga (all levels) – Restorative, breathing techniques and meditation. Sunday, August 1, 1:30 – 3:00 PM ...
Youth Pitching Fundamentals
Granville Fitness Presents Youth Pitching Fundamentals June 21, 22, 23 1:00 – 3:30 PM Raccoon Valley Park Ages 8-12 $50 To register, contact Granville Fitness. Taught by: Kari Strout, Granville Fitness Director of Personal Training Storm Strout of the Northridge High School Baseball Team. Download the Youth Pitching Fundamentals brochure.
Men’s Only Class
Max out MEN: YOUR BEST BODY NOW MEN’S ONLY TRAINING Athletic Training Cardio Training Weight Training Outdoor Challenges Competitive Environment Challenging Workouts Small Group Personal Training Test your Limits WHAT ARE YOU WAITING FOR? SIGN UP NOW… ONLY 10 OPEN SPOTS! June 15 – August 17, 2010 Tuesdays 6 AM Lead by our Personal Training Director Kari Strout Granville Fitness Members $200 Non-Members $250 DEADLINE TO REGISTER JUNE 5, 2010 For detailed information please download the Men's Only Class brochure.
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2010 Member SurveyHow often do you attend class/personal training? 1-2 days a week 3-4 days...
Yoga & The Alexander Technique
GRANVILLE FITNESS PROUDLY PRESENTS…YOGA & THE ALEXANDER TECHNIQUE Join us July...
Youth Pitching Fundamentals
Granville Fitness Presents Youth Pitching Fundamentals June 21, 22, 23 1:00 –...
Men’s Only Class
Max out MEN: YOUR BEST BODY NOW MEN’S ONLY TRAINING Athletic Training Cardio...
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Community
2010 Member SurveyPlease go to 2010 Member Survey to view the survey Read More →
Yoga & The Alexander Technique
GRANVILLE FITNESS PROUDLY PRESENTS…YOGA & THE ALEXANDER TECHNIQUE Join us July...
Youth Pitching Fundamentals
Granville Fitness Presents Youth Pitching Fundamentals June 21, 22, 23 1:00 –...
Men’s Only Class
Max out MEN: YOUR BEST BODY NOW MEN’S ONLY TRAINING Athletic Training Cardio...
Follow Us On Facebook and Twitter
Follow us on Facebook and Twitter. Click the images below. Read More →
Read more posts from Community
Class Updates
Men’s Only ClassMax out MEN: YOUR BEST BODY NOW MEN’S ONLY TRAINING Athletic Training Cardio Training Weight Training Outdoor Challenges Competitive Environment Challenging Workouts Small Group Personal Training Test your Limits WHAT ARE YOU WAITING FOR? SIGN UP NOW… ONLY 10 OPEN SPOTS! June 15 – August 17, 2010 Tuesdays 6 AM Lead by our Personal Training... [Read more of this review]
World Yoga Day
Members of Granville Fitness joined us for World Yoga Day. Read More →
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