Our Mission is to provide high quality, fun and effective group fitness classes and personal training to support our members in accomplishing their health and fitness goals.

Granville Fitness Ltd. is committed to providing instructors who exceed industry standards in their level of education, certification, and experience. With qualified instructors our classes will help participants produce optimal long lasting results.

937 River Road, Granville
(740) 587-1127|(740) 334-3299
info@granvillefitness.com

Check out the White Turkey Chili Recipe

Interested in teaching or learning to teach? Email us at: info@granvillefitness.com.

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20/20/20: This action-packed hour will include 20 minutes of step, 20 minutes of non-step cardio (high/low impact aerobics, kickboxing, or drills), and 20 minutes of core conditioning.

Body Works: This is a 60,45,or 30 minute class made up of simple yet demanding exercises that will strengthen and tone your major muscles.

Step / Strength Interval: This is a 60-minute class with cardio and strength intervals.

Intro to Pilates: This 30 minute class introduces the basic principles and essential exercises of STOTT PILATES. This class is required before attending STOTT PILATES.

Non-step Cardio 30: This class involves 30 minutes of cardio movements with out using the step. This class is usually paired with an upper or lower body strength class.

Run/ Walk: This early morning class meets in on Owen Court Circle. We will cover a 40 minute run or walk and end with a stretch. All levels welcome.

Step: Our step classes are designed with 32-count patterns, broken down into easy-to-follow combinations. This 60-minute class challenges your body on several levels starting with 45 minutes of step and ending with core conditioning.

Step 45: This class is similar to our regular step class without the core conditioning at the end.

STOTT PILATES Mat: This 60 minute class focuses on STOTT PILATES principals with essential mat exercises that increase your core strength, improve your flexibility, and enhance your mind/ body awareness. Participants need to take Intro to STOTT PILATES before attending Pilates.

STOTT PILATES Power Mat: Is an intermediate class. This class is designed for individuals who have been taking Pilates on a regularly for at least two months.



See calendar for class schedule.

SPINNING: This fun and exhilarating 40-minute group cycling class is designed to challenge your fitness level and increase lower-body strength. Set to great motivating music, you will control your intensity level and burn lots of calories. You will improve your cardiovascular endurance while enjoying this low-impact class.



See calendar for class schedule.